Padaabhyangam - Ayurvedic Foot Massage

Ayurvedic foot massage is called as padaabhyangam. It has a very important place in ayurvedic system of medicine. It is practiced as a daily ritual, especially before retiring at night. Padaabhyanga has multiple wellness benefits. Ayurveda compares human body with an inverted tree – roots lie in the head, branches are hands and legs which attached to the trunk. If we take good care of feet, the head and the complete body along with skin and hair is benefitted substantially. Through padaabhyanga, you can make yourself healthier, youthful, energetic and happier.

5 marmas out of 107 marmas are located in the feet and contains many nerve endings.  Padaabhyanga stimulates the vital parts and releases the negative energy. Feet is the part of body which directly connect with earth. Our bodily energy passes to earth through feet. Abhyanga to the feet is auspicious and refreshing.

Procedure: After clinical examination, our expert therapist will perform a gentle massage with suitable lukewarm oil as prescribed by the doctor. Oil is applied to the heels, ankles, soles, joints and legs with good care.