Psoriasis is related to an immune system problem in your body.If you have psoriasis ,the T cells attack healthy skin cells by mistake,as if to heal a wound or to fight an infection.
This immune response speeds up the lifecycle of skin cells.It causes skin to build up rapidly on the surface of the skin.The extra skin cells forms scales and red patches that are itchy and sometimes painful.
Researchers believe both genetic and environmental factors play a role,Infections,injuries,stress,Vitamin D defeciency,smoking are the trigger factors of psoriasis.
Brief daily exposures to small amounts of sunlight may improve psoriasis ,but intensesun exposure can worsen symptoms.Ayurveda has a classical approach to treat skin problems,which includes medications and external oils,medicated ghee followed by external therapies.
Favour: Bitter and leafy vegetables ,thriphala,lean meats,snake gourd,yoga and meditation,water boiled with khadira(Acacia Katechu),oil baths and moisturisers.
Reduce or avoid : Incompatible food,seafood,milk,sour and salty foods,yoghurt,horse gram ,radishes,jaggery,oily foods,smoking alcohol,sesame foods,black gram,stress,harsh soaps,symptom-triggering foods.
Application of Ayurvedic oils such as ayyapala keram,eladi keram for 30 minutes before shampoo wash reduces flakiness of psoriasis rashes.
Dr Shyams Ayurveda centre in Dubai,DHCC provides authentic ayurveda cure by experienced ayurveda doctors with a deep knowledge of keraleeya ayurveda,Live life the ayurvedic way.
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