Initially hair is transparent .The pigment melanin gives our hair its colour.In general ,the more melanin present,the darker the hair colour .When melanocytes stop producing the pigment,the result is transparent hair.The transparent hair against your healthier darker hair gives the appearance of grey hair.In reality hair is not grey ,but transparent.
Each individuals melanocyte clock is different.Premature greying has also been associated with certain medical conditions such as throid disorders,Vitiligo,Vitamin B12 deficiency and anaemia.Excessive intke of pittha provoking food like tea ,alcohol,cofee,fried,oily ,greasy,spicy,salty,sour,and acidic food may lead to premature greying.
A drop in melanin production may be caused by lack of minerals.Eat food such as sunflower seeds,carrots,bananas and other vegetables and fruits.Avoid foods loaded with artificial colours and preservatives.Indian gooseberry is one of the best home remedies for premature greying.Liberal intake of curry leaves is also considered useful in preventing premature greying of hair.
You may regularly take a tablespoon of chyavanaprasham at bedtime for few months.Try one of these ancient indian recipes if you have availability of below herbs:-
Dr Shyams Ayurveda ,Karama provides authentic ayurveda treatment for skin diseases with authentic kerala ayurveda therapies,Say hello to ayurveda and goodbye to skin diseases,Live life to the fullest and experience the true form of nature in the form of wisdom of ayurveda.
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