Ayurvedic Management of Knee pain

Causes of knee pain could be multiple depending on the site of pain – front of the knee, inside the knee, back of the knee or on the sides of the knee. Problems with the kneecap typically cause pain felt directly around the kneecap especially noticed doing specific activities like walking stairs, prolonged sitting and kneeling. There are several common problems associated with the kneecap that can cause pain on the knee cap.

The most common disorder is known as chondromalacia, often called Runner's Knee; which occurs because of irritation of the cartilage on the undersurface of the kneecap. Pre-patellar bursitis, or Housemaid's Knee Syndrome, is a condition of swelling and inflammation over the front of the knee.

This is commonly seen in patients who kneel for extended periods, such as carpet layers and gardeners. Patellar Subluxation (unstable kneecap) and Kneecap Dislocation can also cause similar pain. Meet an Ayurveda doctor to rule out any other condition which can cause knee pain.

Treatment of these various kneecap conditions depends on the diagnosis; however there are some general guidelines that can be followed. 

• Rest & Immobilization
• When you do return to activity, do so gradually.
• Therapies to balance the strength of the muscles around the knee joint.
• Anti-inflammatory medications may help

Murivenna is one of the magic oil to apply for such pains; you may gently pad with cotton soaked in Murivenna around your knee joint at bedtime. Remove this next day morning; repeat for a week. Keep a pillow underneath your knee so as to be on a 120 degree angle at rest. Application of a paste of Fresh Aloe Vera (Dried form is better – known as Chenninayam) mixed with Egg’s white – for 3-4 hours - relieves the pain & inflammation. An excellent recipe for the aforementioned problem is Musthadi kashayam as internal use.

Knee pain treatment in Dr. Shyams Ayurveda Clinic

Dr Shyams Ayurveda center Dubai, DHCC provides traditional Ayurveda with a blend of Keraleeya ayurveda, Specialised protocols of  Ayurvedic treatment of joint diseases with an experience of curing more than 10000 successful cases, specified ayurvedic approach for knee joint problems,Live life the ayurvedic way

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