Premature Ejaculation – What Ayurveda can Offer?

Premature ejaculation is a common sexual complaint in men and also a main reason behind male infertility. 1 out of 3 men experience this trouble at some time. In this, ejaculation happens sooner or rapid. Normally ejaculation is controlled by our central nervous system. When men are sexually stimulated, brain sent signals to the reproductive organs and semen is ejaculated. It happens in two phases. Emission & expulsion. During emission, sperms move from testicles to the prostate gland and mixes with seminal fluid. This is as semen. During expulsion phase, muscles at the base of the penis contract and ejaculation happens. Some of the men experiences premature ejaculation with erectile dysfunction. In this case erection problem should be treated first.

Why it happens?

Modern science explains, serotonin shortage will be a reason for premature
ejaculation. High amount of serotonin increases the time to ejaculate. Mental health also plays a major role in this condition. Like if patient is in depression, stress, unrealistic expectation about sexual activity, lack of confidence, relationship problems etc causes such sexual troubles.

How ayurveda helps?

Ayurveda refers this condition as shukragata vata or shukravrita vata. It caused due to vitiation of vata dosha. Aggravated vata enters into shukra dhatu and causes premature ejaculation. Line of treatment for this condition is to normalize the aggravated vata. Before using medicines ayurveda approaches in a psychological way (if needed). It works through the feelings and emotions. Also, vajeekarana (aphrodisiac) and shukrasthambhaka (medicines which delays ejaculation) also administered.
At Dr. shyam’s ayurveda, we successfully treating premature ejaculation based on classical ayurvedic method. Treatments like abhyanga, snehapanam, virechanam, various kizhis, pizhichil, njavara treatments, nasya, vasthi are usually done. Internally, manasamitra vatakam, ashwagandha choornam, sidhamakaradhwajam, rajatha bhasmam, kapikachu choornam, jathiphala choornam are highly beneficial. Always consult an ayurvedic doctor before using any of these medicines, because some of them are prepared with metals and minerals, excess dosage may lead to toxicity.

Tips
Practice kegel exercise
Yoga plays a major role
Practice pranayama
Drink lots of water
Maintain sexual hygiene
Consume wheat, grapes, dates, mango, pomegranate, garlic, pepper,
Indian gooseberry
Milk, nuts, cucumber
Meditation
Oil bath
Avoid smoking, alcohol
Restrict intake of salty, sour, alkaline, hot, spicy food items
Avoid day sleep
Avoid over exposure to heat

These ayurvedic treatments help you to cure your premature ejaculation. Additionally, it also increases libido, boosts sexual health and sperm quality,
helps in managing stress and anxiety, nourishes your complete body. Premature ejaculation leaves you frustrated and affects you emotionally. Do consult our doctors at any branches of Dr. shyam’s ayurveda in Dubai & Ajman. Make your sexual life more enhancing and blisfull.